Athlete Profile

Athlete: Tiffany Surette

Tiffany Surette's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Female
Age:
31
Height:
6'0"
Weight:
156 lb

Benchmarks

Workouts
Fran5:10
Helen11:22
Grace0:00
Filthy 5024:42
Fight Gone Bad384
Sprint 400m1:00
Run 5k27:21
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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