Athlete Profile

Athlete: Moss Elam

Moss Elam's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
41
Height:
6'1"
Weight:
240 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:22
Run 5k24:35
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift565 lb
Back Squat410 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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