Athlete Profile

Athlete: Emilie Pfeiffer-Badoux

Emilie Pfeiffer-Badoux's Profile Picture
Region:
Canada East
Team:
Pro1 Montreal
Affiliate:
CrossFit Pro1
Gender:
Female
Age:
30
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran3:24
Helen8:49
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift300 lb
Back Squat220 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

4 times Touch football National champion (2009-2011-2012-2013) Flag football- Member of team Canada- IFAF World Champion 2010

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Two new teams are likely to represent Canada East at the CrossFit Games. Contributing reporters: Dominique Grimard and Caroline Lambray There’s never...
Article, Posted Sat, 05.17.14
"We don't believe in individual strengths and weaknesses. Our goal is to have any athlete jump into any WOD, any given time." In 2006, Dominic Adam introduced Chris Kalec to CrossFit...
Article, Posted Wed, 07.04.12
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12