Athlete Profile

Athlete: Karyn Seidman

Karyn Seidman's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit LKN
Affiliate:
CrossFit LKN
Gender:
Female
Age:
33
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran5:45
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch--
Deadlift302 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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