Athlete Profile

Athlete: Emily Molter

Emily Molter's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

I started doing CrossFit in 2008 out of CrossFit Roots's garage. It's been exciting to see the gym grow over the years. My goal for the 2013 open is to complete every workout as prescribed. I am recovering from a neck injury in November and had to take several months off from CrossFit training. I'm looking forward to getting back in the gym and watching 13.3 live from Roots!

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