Athlete: Daniel Tyminski
|Fight Gone Bad||504|
|Clean & Jerk||340 lb|
|Back Squat||440 lb|
IG and Twitter: @boomsauce051
How I Eat
I eat whatever is convenient
I had an egg sandwich from the bagel store yesterday and washed it down with chocolate milk.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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