Athlete Profile

Athlete: Daniel Tyminski

Daniel Tyminski's Profile Picture
North East
CrossFit Lindy
CrossFit Lindy
195 lb


Filthy 5014:50
Fight Gone Bad504
Sprint 400m0:00
Run 5k18:38
Clean & Jerk340 lb
Snatch295 lb
Deadlift525 lb
Back Squat440 lb
Max Pull-ups0


IG and Twitter: @boomsauce051


How I Eat

I eat whatever is convenient

I had an egg sandwich from the bagel store yesterday and washed it down with chocolate milk.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

Athletes load into almost 100 C2s for two scoring opportunities. You could hear a text come in on a phone across the Velodrome before almost 100 Concept2 rowers started...
Article, Posted Wed, 07.24.13
“His Regional performance was good and bad. He did well, but a mistake cost him the weekend. We can't and won't have mistakes at the Games.”   Daniel Tyminski earned his...
Article, Posted Sat, 07.20.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Austin Malleolo threepeats, while Danielle Horan wins the women's title. Austin Malleolo repeats as North East Regional champion for the third time, while Danielle...
Article, Posted Sun, 05.19.13
The consensus on Event 6 is clear in the North East: The lunges suck.   Sunshine and packed stands greeted athletes as they took the field on the last day of competition in the North...
Article, Posted Sun, 05.19.13
"When it comes to competing, whoever I'm with pushes me. In this case, it was Amanda (Goodman)." ~Kaleena Ladeairous Athletes and spectators welcomed the cloud...
Article, Posted Sat, 05.18.13
“This is exactly what we were looking for. Something that would just take it to them," Dave Castro said. View more photos here. Chilly temperatures and crystal clear skies greeted...
Article, Posted Sat, 05.18.13
“Slow is smooth, smooth is fast, that’s all I was thinking about. I kept the row at a 1:45 pace and ended up setting a PR.” ~Austin Malleolo Blue skies and chilly...
Article, Posted Fri, 05.17.13
The first week of Regionals is on the horizon! Week One welcomes the North East, South East, Europe and SoCal, as determined competitors take their shot at making it to the CrossFit Games in Carson,...
Video, Posted Sun, 05.12.13
With the last Open workout in the books, nearly 75,000 athletes are making the switch from Open competitor to Regional and Games spectator.   The 2013 Reebok CrossFit Games Open has come...
Article, Posted Fri, 04.05.13