Athlete Profile

Athlete: TK Trinidad

TK Trinidad's Profile Picture
Region:
Southern California
Team:
CrossFit Sherman Oaks
Affiliate:
CrossFit Sherman Oaks
Gender:
Female
Age:
26
Height:
5'8"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace3:45
Filthy 50--
Fight Gone Bad264
Sprint 400m0:58
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift350 lb
Back Squat265 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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