Athlete Profile

Athlete: Amanda Johnson

Amanda Johnson's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Murphy
Affiliate:
CrossFit Murphy
Gender:
Female
Age:
32
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to be as Paleo as possible!

How I Train

I workout mostly at a CrossFit Affiliate

I train at least 4-5 days a week!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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