Athlete Profile

Athlete: Mark Miscione

Mark Miscione's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran3:43
Helen10:12
Grace4:15
Filthy 500:00
Fight Gone Bad368
Sprint 400m0:56
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch200 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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