Athlete: Matt Price
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
Paleo 95% of time. However I do use protien powder and some other vitamans.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Found crossfit back in the day when Coach was posting videos out in CA . First saw Nasty Girls workout and was hooked.