Athlete Profile

Athlete: Matthew Whitman

Matthew Whitman's Profile Picture
Region:
North West
Team:
X-Factor Yellow
Affiliate:
CrossFit X-Factor
Gender:
Male
Age:
43
Height:
5'9"
Weight:
167 lb

Benchmarks

Workouts
Fran5:58
Helen11:02
Grace0:00
Filthy 5026:19
Fight Gone Bad305
Sprint 400m0:52
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch155 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

2 crossfit workouts a week (3 per week during this Open), plus running.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Iife changing experience: props to CrossFit Portland. http://www.crossfitportland.com/archives/8163

My Work/Rest Schedule

I typically rest 4 or more days per month

Is there an option for "I typically rest 4 or more days per week"?

How long have you been doing CrossFit?

2-4 years

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