United States
Mike Sangalli
I'm just a man with a family and a job. I make time for Crossfit early each morning, because I get to begin every day with a win. Good days and bad, either way, I've done more by 6 am than almost anyone else I know.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 100927th Men | 7568th Men (45-49) | 18015th Men North America West | 1803rd Men (45-49) North America West | 36223rd Men United States | 3539th Men (45-49) United States | 19th Men CrossFit Iron Horse | 3rd Men (45-49) CrossFit Iron Horse |
2023 | 55223rd Men | 2478th Men (45-49) | 10722nd Men North America West | 673rd Men (45-49) North America West | 21612th Men United States | 1310th Men (45-49) United States | 11th Men CrossFit Iron Horse | 1st Men (45-49) CrossFit Iron Horse |
2020 | 69146th Men | 4295th Men (45-49) | – – | 29789th Men United States | 2442nd Men (45-49) United States | – – | ||
2019 | 60636th Men | 5714th Men (40-44) | – – | 28296th Men United States | 3269th Men (40-44) United States | – – | ||
2018 | 75802nd Men | 6493rd Men (40-44) | 4739th Men South Central | 408th Men (40-44) South Central | 40273rd Men United States | 4079th Men (40-44) United States | – – | |
2016 | 59081st Men | 5426th Men (40-44) | 4168th Men South Central | 373rd Men (40-44) South Central | – – | – – | ||
2015 | Men | Men (40-44) | Men South Central | Men (40-44) South Central | – – | – – |
Benchmark Stats
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Back Squat 295 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:07 Grace 4:01 -
Helen 12:38 L1 Benchmark -- Max Pull-ups 27 Run 5k -- -
Snatch 185 lb Sprint 400m --