Athlete Profile

Athlete: cooper heaphy

cooper heaphy's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Male
Age:
20
Height:
6'2"
Weight:
190 lb

Benchmarks

Workouts
Fran6:14
Helen--
Grace--
Filthy 50--
Fight Gone Bad287
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift415 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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