Athlete Profile

Athlete: Christopher Bean

Christopher Bean's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
43
Height:
5'4"
Weight:
150 lb

Benchmarks

Workouts
Fran3:10
Helen8:06
Grace2:46
Filthy 5019:32
Fight Gone Bad372
Sprint 400m1:39
Run 5k21:51
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift410 lb
Back Squat295 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I use Wodify to record my workouts.

My Athletic Background

I played youth or high school level sports

I wrestled in High School

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit Level 2 Trainer, CrossFit Gymnastic Certified, CrossFit Endurance Certification, CrossFit Olympic Lifting Certified, CrossFit Movement and Mobility Trainer, CrossFit Strongman Trainer, CrossFit Judge 2013, CrossFit Kettlebell Trainer CrossFit Judge 2014 CrossFit Powerlifting Trainer CrossFit Judge 2015 CPR / AED Certified

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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