Athlete Profile

Athlete: Christopher Bean

Christopher Bean's Profile Picture
Region:
North East
Team:
CrossFit 321
Affiliate:
CrossFit 321
Gender:
Male
Age:
42
Height:
5'4"
Weight:
148 lb

Benchmarks

Workouts
Fran3:10
Helen8:06
Grace2:46
Filthy 5019:32
Fight Gone Bad372
Sprint 400m1:39
Run 5k21:51
Maxes
Clean & Jerk195 lb
Snatch150 lb
Deadlift410 lb
Back Squat295 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I use Wodify to record my workouts.

My Athletic Background

I played youth or high school level sports

I wrestled in High School

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

CrossFit Level 1 Trainer, CrossFit Gymnastic Certified, CrossFit Endurance Certification, CrossFit Olympic Lifting Certified, CrossFit Movement and Mobility Trainer, CrossFit Strongman Trainer, CrossFit Judge 2013, CrossFit Kettlebell Trainer

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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