Athlete Profile

Athlete: cheryl pellegrini

cheryl pellegrini's Profile Picture
Region:
North West
Team:
CrossFit Salem
Affiliate:
CrossFit Salem
Gender:
Female
Age:
58
Height:
5'4"
Weight:
124 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk85 lb
Snatch80 lb
Deadlift190 lb
Back Squat135 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no formal training and have never played a competitive sport. I played recreational softball years ago. I first joined a gym in 1989 or so and have been fairly consistent since then in maintaining an exercise program that includes weight training, fitness classes, running, biking, and swimming. I've participated in organized runs and riding events but all have been non-competitve undertakings. I do these things because I can, and am mindful of how fortunate I am to be able to say that. In other words, I am grateful for my good health, I do what I can to maintain it and I do not take it for granted.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

started in March 2011.

Leaderboard

Athlete Coverage

The Masters have stepped up the competition in the North West.   Each year, the competition at the CrossFit Games seems to step up to a new level. Returning Masters competitor,...
Article, Posted Tue, 07.10.12