Athlete Profile

Athlete: Fredrik Stahle

Fredrik Stahle's Profile Picture
Region:
Europe
Affiliate:
CrossFit Nordic
Gender:
Male
Age:
52
Height:
176 cm
Weight:
84 kg

Benchmarks

Workouts
Fran7:30
Helen10:00
Grace0:00
Filthy 500:00
Fight Gone Bad245
Sprint 400m1:06
Run 5k19:45
Maxes
Clean & Jerk85 kg
Snatch60 kg
Deadlift165 kg
Back Squat120 kg
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

I've played soccer in the 3rd division in sweden and played on the amateur tour +35 years in golf. I'm also offshore sailracing.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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