Athlete Profile

Athlete: Chaun Smith

Chaun Smith's Profile Picture
Region:
North Central
Affiliate:
CrossFit Bentonville
Gender:
Male
Age:
36
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch215 lb
Deadlift465 lb
Back Squat415 lb
Max Pull-ups--

Bio

Born and raised in Batesville, MS. Earned my undergraduate degree from The University of Mississippi. Hotty toddy!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

My diet has changed dramatically over the past year due to certain foods I cannot eat. Usually my meals are pretty iron-enriched.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I still mess around on the basketball court. I will play in more leagues this year.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started CrossFit in December 2011 and I'm excited to see how far I can go with it.

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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