Athlete Profile

Athlete: Chaun Smith

Chaun Smith's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
34
Height:
5'9"
Weight:
182 lb

Benchmarks

Workouts
Fran4:15
Helen0:00
Grace3:45
Filthy 5029:21
Fight Gone Bad274
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift445 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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