Athlete Profile

Athlete: Nick DeFilippo

Nick DeFilippo's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit LKN
Affiliate:
CrossFit LKN
Gender:
Male
Age:
28
Height:
6'2"
Weight:
242 lb

Benchmarks

Workouts
Fran3:44
Helen--
Grace2:02
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk345 lb
Snatch245 lb
Deadlift575 lb
Back Squat495 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard