Athlete Profile

Athlete: Val de la Calle

Val de la Calle's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
5'2"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat 80/20 Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I also play tennis 2-4 times a week.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I have played tennis all of my life. I used to do sprint triathlons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I sometimes WOD and play tennis in the same day.

How long have you been doing CrossFit?

1-2 years

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