Athlete Profile

Athlete: Bryan Boorstein

Bryan Boorstein's Profile Picture
Region:
Southern California
Team:
The Mecca of Swole
Affiliate:
Pacific Beach CrossFit PB
Gender:
Male
Age:
31
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran3:03
Helen8:03
Grace0:00
Filthy 5019:31
Fight Gone Bad--
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch255 lb
Deadlift515 lb
Back Squat385 lb
Max Pull-ups50

Bio

Co-Owner of CrossFit PB in San Diego for almost 4 years now. Couldn't be happier with our badass team of trainers and members. We have a great group, and push eachother to the limit daily. If you don't know CrossFit PB, you will soon...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Grassfed and free-range meats. Love some dairy, especially cheese. French fries are a lock at least once a week. Stay away from gluten

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

Majority of training includes a barbell - heavy on oly lifting. Tons of anaerobic interval work. Open workouts hurt my pride

My Athletic Background

I played youth or high school level sports

Basketball all through high school and club in college. Too short and white to make anything of it.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I am co-owner of CrossFit PB in Pacific Beach San Diego. Currently programming/coaching some of the top athletes in So-cal, Nor-Cal, and Canada East. Love the dorky side of CrossFit. Living vicariously through my athletes

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I placed second in my region and I wasn’t even at full strength. I am extremely confident that I will place top 10 this year at the Games."   After suffering a hamstring pull at the...
Article, Posted Thu, 07.18.13