Athlete Profile

Athlete: DJ Curnow

DJ Curnow's Profile Picture
Region:
North East
Team:
GF Morristown
Affiliate:
CrossFit Morristown
Gender:
Male
Age:
38
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen10:30
Grace0:00
Filthy 5025:38
Fight Gone Bad283
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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