Athlete Profile

Athlete: Tara Maddigan

Tara Maddigan's Profile Picture
Region:
Canada West
Team:
CrossFit187
Affiliate:
CrossFit 187
Gender:
Female
Age:
33
Height:
5'7"
Weight:
130 lb

Benchmarks

Workouts
Fran3:59
Helen9:27
Grace4:55
Filthy 5022:02
Fight Gone Bad381
Sprint 400m1:11
Run 5k18:20
Maxes
Clean & Jerk160 lb
Snatch115 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I pretty much eat what I want, I try to keep it healthy but occasionally slip in some sweets.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Before Crossfit, I had participated in a Full Moon in June race, The Great Canadian Death Race, Banff to Jasper Relay, and played indoor and outdoor soccer.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I tried it, I loved it, I'm still doing it, I'll always do it :)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I try to do at least one workout a day 4 days a week. Sometimes its 5 days a week.

How long have you been doing CrossFit?

2-4 years

I have been doing Crossfit since May 2011.

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Athlete Coverage

"I could hear the announcer saying people were catching up, so I pushed harder." ~ Tyson Takasaki   The morning of Day 2 in Canada West contained both great...
Article, Posted Sat, 06.08.13