Athlete Profile

Athlete: Boris Fridlib

Boris Fridlib's Profile Picture
Region:
Northern California
Team:
CrossFit San Jose
Affiliate:
CrossFit San Jose
Gender:
Male
Age:
28
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:45
Helen7:58
Grace0:00
Filthy 500:00
Fight Gone Bad428
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk280 lb
Snatch230 lb
Deadlift475 lb
Back Squat400 lb
Max Pull-ups0

Bio

I lift Harj objects over my head.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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