Athlete Profile

Athlete: Lance Griffin

Lance Griffin's Profile Picture
Region:
North West
Team:
Team Hellgate
Affiliate:
CrossFit Hellgate
Gender:
Male
Age:
32
Height:
6'1"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen9:42
Grace0:00
Filthy 500:00
Fight Gone Bad287
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift345 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard