Athlete Profile

Athlete: Christopher Bohan

Christopher Bohan's Profile Picture
Region:
Australia
Team:
CrossFit Rocks
Affiliate:
CrossFit Rocks
Gender:
Male
Age:
34
Height:
187 cm
Weight:
95 kg

Benchmarks

Workouts
Fran2:14
Helen7:30
Grace2:12
Filthy 5019:50
Fight Gone Bad395
Sprint 400m0:00
Run 5k19:40
Maxes
Clean & Jerk110 kg
Snatch100 kg
Deadlift220 kg
Back Squat153 kg
Max Pull-ups55

Bio

I like to do epic shit at high intensity. This year I have made a baby human, training has not been high in my priorities, sporadic at best. Thought I’d register this year just to throwdown and be a part of it.

ATHLETE INFORMATION

How I Eat

I eat like a normal person

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

Rugby Union and League for Australian Navy, combined service (Army, Navy, Airforce) and civilian sides such as Queensland Suburban and the mighty East Longhorns. 2004 pre-season with Balmain Tigers, 5 games.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

Training has not been high in my priorities this year, sporadic at best.

How long have you been doing CrossFit?

2-4 years

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