Athlete Profile

Athlete: Lauren Baer

Lauren Baer's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch115 lb
Deadlift215 lb
Back Squat185 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Slow and steady wins the race," Voigt said after winning Event 1. Del Mar, Calif.—There are no sure things in SoCal. Kicking off under drizzle and May gray skies, this year’s SoCal...
Article, Posted Fri, 05.17.13