Anthony Randall
No performance history
I'm basically a 40 year man that wants to take his life back and get active again. My health was on a downward slope and I have been craving for some athletic competition for to many years now. Here's my story: I was at my doctors office receiving the news that I have become pre-diabetic, have high blood pressure and cholesterol levels, and developed an anxiety disorder for not coping with my stresses correctly. I smoked cigarettes and drink a little bit alcohol for 20 years. While walking out of my doctors office, I run into a friend that too was seeing his doctor. After a lengthy conversation, he mentioned that is does cross fit and it is changing his life. I began watching the cross fit games on TV and wished i was able to do some of the things they were doing. So months of talking about CrossFit with my buddy, my brother and I show up at CrossFit760 for a free class. Watching a 6' 3" guy squeezing his shirt out and a river of sweat gushes the ground, scarred me. I didn't understand what i was getting myself into. Yup, half hour into it, my brother and I are done. Roughest Saturday morning workout I ever had in my life. The realization came how bad I needed this. There's been time i wanted to quit, but I kept going. With the support of the people in the box. I could of not gone as far as I have without them.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --