Athlete Profile

Athlete: Kevin Fraser

Kevin Fraser's Profile Picture
Region:
Canada East
Team:
CrossFit Select
Affiliate:
CrossFit Select
Gender:
Male
Age:
31
Height:
--
Weight:
185 lb

Benchmarks

Workouts
Fran3:28
Helen9:27
Grace1:45
Filthy 500:00
Fight Gone Bad348
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch175 lb
Deadlift435 lb
Back Squat345 lb
Max Pull-ups40

Bio

www.JaktRX.com www.CompWOD.com

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Hockey for 25+ years! Stay-at-home D-Man

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I get roped into silly WODs all the time and I love it.

How long have you been doing CrossFit?

4+ years

CrossFit Mississauga 2008-2010 CrossFit Select 2010 - present

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