Athlete Profile

Athlete: James DeMarco

James DeMarco's Profile Picture
Region:
North Central
Team:
MLCrossFit
Affiliate:
ML CrossFit
Gender:
Male
Age:
34
Height:
5'11"
Weight:
181 lb

Benchmarks

Workouts
Fran2:08
Helen8:08
Grace1:52
Filthy 5016:56
Fight Gone Bad486
Sprint 400m0:58
Run 5k22:00
Maxes
Clean & Jerk285 lb
Snatch210 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups75

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

Early... before my body knows it's awake.

My Athletic Background

I played college sports

Amateur tree climber as a child.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

It's a love/hate relationship.

My Work/Rest Schedule

Work hard, play hard.

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12