Sheltyn Rose

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No performance history

I am a Sophmore/Junior at Washington State University and I started doing Crossfit about five months ago. I have been into sports my whole life and decided to give them up for academics once I got to college, however my competitive spirit left me unsatisfied. I fell in love with this program from the very first workout. It left me wishing for death but I've never felt more accomplished in my physical abilities. I am looking forward to pursuing Crossfit and seeing just how far all of this can take me both physically and mentally.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 Women Women North West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --