Athlete Profile

Athlete: Nick Cachaldora

Nick Cachaldora's Profile Picture
Region:
South East
Team:
Body and Soul Miami
Affiliate:
CrossFit B & S
Gender:
Male
Age:
30
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran3:56
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift--
Back Squat370 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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