What motivates me to be stronger or fitter? Why participate in crossfit training; complete a strength or conditioning session; train to run long distances; try something new like surfing or sign up for a marathon or ultra? It’s so important to find that motivation for any goal or athletic pursuit. Having a strong internal “why” gives me a guidepost to help me through those tough training moments (and there are tough moments). Dig deep. Stay strong. Repeat
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 86th Women (65+) | 39th Women (65+) North America East | 6th Women (65+) Canada | 1st Women (65+) CrossFit Orangeville | ||||
| 2023 | 421st Women (60-64) | 171st Women (60-64) North America East | 35th Women (60-64) Canada | 1st Women (60-64) CrossFit Orangeville | ||||
| 2022 | 98th Women (60-64) | 73rd Women (60-64) North America | 12th Women (60-64) Canada | 1st Women (60-64) CrossFit Orangeville | ||||
| 2020 | 154th Women (60+) | – – | 13th Women (60+) Canada | – – | ||||
| 2019 | 182nd Women (60+) | – – | 14th Women (60+) Canada | – – | ||||
| 2018 | 813th Women (55-59) | 44th Women (55-59) Canada East | 60th Women (55-59) Canada | – – | ||||
| 2017 | 683rd Women (55-59) | 29th Women (55-59) Canada East | 57th Women (55-59) Canada | – – | ||||
| 2016 | 889th Women (55-59) | 35th Women (55-59) Canada East | – – | – – | ||||
| 2015 | 776th Women (55-59) | 30th Women (55-59) Canada East | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --