Athlete Profile

Athlete: Adam Stevenson

Adam Stevenson's Profile Picture
Region:
Southern California
Affiliate:
Stay Classy CrossFit
Gender:
Male
Age:
31
Height:
6'0"
Weight:
190 lb

Benchmarks

Workouts
Fran2:21
Helen7:20
Grace2:01
Filthy 5017:16
Fight Gone Bad413
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch195 lb
Deadlift415 lb
Back Squat345 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I do Daleo Mon-Fri and enjoy myself on the weekends. I also supplement with a lot of beer.

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I rest 2 days per week, usually Thursdays and Sundays.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Article, Posted Mon, 03.19.12