How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat about 80% paleo .
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?