Athlete Profile

Athlete: Yani Manzanares

Yani Manzanares's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'5"
Weight:
143 lb

Benchmarks

Workouts
Fran9:10
Helen12:57
Grace0:00
Filthy 5035:05
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk120 lb
Snatch--
Deadlift225 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat about 80% paleo .

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

1-2 years

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