Athlete Profile

Athlete: Marco Ochoa

Marco Ochoa's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'10"
Weight:
210 lb

Benchmarks

Workouts
Fran5:37
Helen9:43
Grace2:29
Filthy 500:00
Fight Gone Bad292
Sprint 400m0:00
Run 5k27:45
Maxes
Clean & Jerk255 lb
Snatch175 lb
Deadlift424 lb
Back Squat384 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

Kinda Paleo....

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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