Athlete: Drew Canavero
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Not quite OG status. Senior citizen, maybe.
Drew Canavero often fell prey to binary thinking: it was black or white, he loved it or hated it, and he was either fully committed or completely disengaged. “Living with bipolar is a frustratingly (...
Video, Posted Sat, 06.01.13
Matt Chan moves up to 1st place after the Snatch Ladder. After a grueling day of workouts tailored to strength and endurance, South West athletes were forced to shift...
Article, Posted Sun, 05.06.12
Ben Hollingshaus chats with South West Regional athlete Drew Canavero. Insanity ensues.
Video, Posted Sun, 05.06.12
"I got really winded, but you just want to keep focused ... keep with your fundamentals." After a morning filled with Front Range CrossFit continuing its run in the team competition,...
Article, Posted Fri, 05.04.12
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12