Athlete Profile

Athlete: Jenna Langseth

Jenna Langseth's Profile Picture
Region:
Northern California
Team:
CrossFit Amundson
Affiliate:
CrossFit Amundson
Gender:
Female
Age:
24
Height:
5'8"
Weight:
140 lb

Benchmarks

Workouts
Fran4:58
Helen9:54
Grace3:11
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift200 lb
Back Squat170 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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