Athlete: Harpa Magnusdottir
How I Eat
I eat quality foods but don't measure the amount
I drink a lot.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
I worked as a coach for two years (and loved it!).
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12