Athlete Profile

Athlete: Kristen Olson

Kristen Olson's Profile Picture
South West
Front Range CrossFit
Front Range CrossFit
153 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk195 lb
Snatch155 lb
Deadlift375 lb
Back Squat285 lb
Max Pull-ups0



How I Eat

Balanced diet (food and drink)

How I Train

I workout mostly at a CrossFit Affiliate

Do what my Dad does.

My Athletic Background

I played college sports

I regularly play recreational sports

My Dad is Scott Olson.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

started in 2008

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years


Athlete Coverage

Going into Day 3, the Women's Leaderboard in the South West is filled with the women of Front Range CrossFit. Jasmine Dever looked to her right, then to her left. “It was all...
Article, Posted Sun, 05.06.12
Jasmine Dever finished Event 3 with a record-breaking time of 4:57. While most of population is out toasting Cinco de Mayo, South West athletes hit the floor at Douglas County...
Article, Posted Sat, 05.05.12
In Event 3, Jasmine Dever nabbed her second 1st place finish and a world record so far for the women with 4:57. Becky Conzelman finished 2nd with 5:21 and Kristen Olson 15 seconds later in 5:36.  ...
Video, Posted Sat, 05.05.12
"I got really winded, but you just want to keep focused ... keep with your fundamentals." After a morning filled with Front Range CrossFit continuing its run in the team competition,...
Article, Posted Fri, 05.04.12
Jasmine Dever won the second Event at the South West Regional, with a time of 13:11. Seventeen year old Colleen Maher finished 4th with a respectable time of 14:28.
Video, Posted Fri, 05.04.12
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
Top athletes from the South West have risen and fallen across the board.    The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12