Athlete: Brandon Garner
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I played college sports
I played professional sports
College Soccer and Professional Mixed Martial Arts fighter.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12