Athlete Profile

Athlete: Brandon Garner

Brandon Garner's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Invoke
Affiliate:
CrossFit Invoke
Gender:
Male
Age:
33
Height:
5'6"
Weight:
153 lb

Benchmarks

Workouts
Fran2:42
Helen--
Grace--
Filthy 5019:23
Fight Gone Bad412
Sprint 400m--
Run 5k18:19
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift455 lb
Back Squat350 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played college sports

I played professional sports

College Soccer and Professional Mixed Martial Arts fighter.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12