Athlete Profile

Athlete: Michael Saveth

Michael Saveth's Profile Picture
Region:
North Central
Team:
CrossFit Bellator
Affiliate:
CrossFit Bellator
Gender:
Male
Age:
24
Height:
6'0"
Weight:
196 lb

Benchmarks

Workouts
Fran3:44
Helen9:12
Grace4:21
Filthy 5018:08
Fight Gone Bad320
Sprint 400m1:36
Run 5k22:03
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift415 lb
Back Squat395 lb
Max Pull-ups27

Bio

Tulsa Native. I train @ Crossfit Bellator with 2012-2013 Reebok Games competitor Justin Allen. I have been Crossfitting for almost 3 years now, and am doing what it takes to be the next future Oklahoman to make it to Regionals and one day the CF Games.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I strictly schedule my meals and my cheat meals. Mainly Zone.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

Train at Crossfit Bellator w/ Crossfit Games Athlete Justin Allen.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Competitive Tennis, 2 years of High School Football, 5 years of Rugby, and a weightlifter. Now currently Crossfitting.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I had a buddy introduce me into crossfit and the minute I stepped foot into the box I knew right there this was it. After the first WOD I did (which I about died) I was instantly hooked and immediately joined. I've met some of the coolest people, and have the best coaches. They actually care about the members, and we are more of a family then anything. CrossFit has really given me a check in life as well. I continue to keep Cross Fitting till I can't.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

Strictly Schedule my work and rest days.

How long have you been doing CrossFit?

1-2 years

2-4 years

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