Athlete: Krista Colson
|Fight Gone Bad||--|
|Clean & Jerk||202 lb|
|Back Squat||285 lb|
My husband is my coach. I have competed in the 2009 games in Aromas at the ranch (27th place), 2011 Crossfit Rockford team (8th place), 2013 Masters I broke my ankle on first Wod, Masters Team series champions "THE MALL WALKERS" (1st place).
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Coach tells me what to do and I do it!