Athlete Profile

Athlete: Christina Turk

Christina Turk's Profile Picture
Region:
Northern California
Team:
CrossFit Avalanche
Affiliate:
CrossFit Avalanche
Gender:
Female
Age:
42
Height:
5'8"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5030:40
Fight Gone Bad276
Sprint 400m0:00
Run 5k26:00
Maxes
Clean & Jerk120 lb
Snatch80 lb
Deadlift200 lb
Back Squat190 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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