Athlete Profile

Athlete: Rebecca Trower

Rebecca Trower's Profile Picture
Region:
South Central
Team:
CrossFit Cedar Park
Affiliate:
CrossFit Cedar Park
Gender:
Female
Age:
27
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran6:21
Helen10:45
Grace2:48
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch133 lb
Deadlift310 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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