Athlete Profile

Athlete: Mitchell Creasey

Mitchell Creasey's Profile Picture
Region:
Canada East
Team:
Reebok CrossFit FirePower - Members
Affiliate:
CrossFit Reebok Firepower
Gender:
Male
Age:
28
Height:
5'0"
Weight:
175 lb

Benchmarks

Workouts
Fran5:23
Helen--
Grace--
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:34
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift355 lb
Back Squat315 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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