Athlete Profile

Athlete: ed cawley

ed cawley's Profile Picture
Region:
Europe
Team:
CrossFit Dublin
Affiliate:
CrossFit Dublin
Gender:
Male
Age:
19
Height:
0'5"
Weight:
85 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk80 kg
Snatch--
Deadlift160 kg
Back Squat160 kg
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

i eat strict paleo 6 times a week and then once a week i will have a cheat meal.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

i workout at my Crossfit affilate 3 times a week and do workouts at home also

My Athletic Background

I played youth or high school level sports

i played rugby and athletics for my school (castleknock college) and i do kickboxing outside school

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

i love Crossfit!

My Work/Rest Schedule

i workout 5-6 times a week

How long have you been doing CrossFit?

Less than 6 months

one month

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