Athlete Profile

Athlete: Cassandra Azarpay

Cassandra Azarpay's Profile Picture
Region:
North West
Team:
Team CFM
Affiliate:
CrossFit Marysville
Gender:
Female
Age:
27
Height:
5'8"
Weight:
145 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift255 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

90% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

6 days a week, plus lifting on 3 days. I am lucky to be at a box with a group of awesome coaches that program with excellence.

My Athletic Background

I played youth or high school level sports

Swimming, track & field, triathlons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I take Sundays off.

How long have you been doing CrossFit?

6-12 months

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