Athlete Profile

Athlete: Mandy Brush

Mandy Brush's Profile Picture
Region:
North East
Team:
Commonwealth Crossfit
Affiliate:
Commonwealth CrossFit
Gender:
Female
Age:
31
Height:
5'7"
Weight:
--

Benchmarks

Workouts
Fran7:13
Helen--
Grace3:09
Filthy 50--
Fight Gone Bad272
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch135 lb
Deadlift245 lb
Back Squat225 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I was a distance freestyle swimmer in a Div III program. I now train for open water swim races, triathlon and cycling events.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I try to crossfit 4-5 times a week in addition to biking, swimming or running.

How long have you been doing CrossFit?

2-4 years

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