Athlete Profile

Athlete: Jason Russo

Jason Russo's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
27
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran5:02
Helen9:03
Grace5:10
Filthy 5023:12
Fight Gone Bad286
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch--
Deadlift305 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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