Athlete Profile

Athlete: Colin Lane

Colin Lane's Profile Picture
Region:
Southern California
Team:
CrossFit Mission Gorge
Affiliate:
CrossFit Mission Gorge
Gender:
Male
Age:
31
Height:
5'9"
Weight:
172 lb

Benchmarks

Workouts
Fran9:37
Helen11:15
Grace10:14
Filthy 500:00
Fight Gone Bad228
Sprint 400m1:20
Run 5k21:24
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift315 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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